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If you've always been meaning to take up running, or you're tired of always training alone, you are warmly invited to drop by the TSG running sessions any time, join in and discover the benefits of a running group.

The TSG running group has existed for over 40 years. Runners and walkers of every age meet here: beginners, "just-for-fun" runners and walkers, and amateur road-race participants. We run and walk in various groups and no one is pushed beyond their limits. On ever-changing routes we experience nature up close as the seasons turn.

We take part in amateur road races regularly and, for our members, we cover some of the entry fees for road races and championship races in the region. Health, well-being and fitness are the most important aims of our running sessions. The joy of running and the good company matter most to us — there is no pressure to perform.

Beginners' running course: each spring we regularly offer a beginners' course led by an experienced running coach (8 × 1 hour, Mondays 6:00–7:00 pm, meeting point: the TSG Kaiserslautern car park). Free for members, €30 for non-members.